Nutrition
Nutrition
helping you to eat healthly and reach your goal
We know that it is impossible to achieve and maintain health goals without focus on nutrition.
When searching for guidance it is so easy to get overwhelmed by the wealth of information, be it in the form of hard science, established experts or media platforms.
DrTLifestyle cuts through the static to offer bespoke nutritional advice, tailored for your health needs and personal goals, guiding you to healthy eating for life.
Claudia is a Professor of Nutrition with a PhD in the Psychology of Eating; all our advice in grounded in up-to-date research and practice.
Whatever your dietary preferences and requirements, we will support your journey to healthy nutrition from the outset to help you reach your full potential. (Your nutrition support is provided directly by Angus as part of your personal training or coaching package. Whilst his support grounded on discussions with Claudia, a highly qualified Nutritionist, Angus remains fully responsible for the advice given.
This support is intended to help with general dietary habits and lifestyle change. It is not medical nutrition therapy and does not replace advice from a UK registered dietitian or your GP.)
